Idly Podi is a traditional South Indian dry chutney powder made from roasted lentils, red chilies, and aromatic spices. Ground to a coarse texture, this fiery and flavorful condiment is the perfect companion for soft idlis and crispy dosas.

Health Benefits of Idly Podi

• Boosts protein and fiber intake with lentils, aiding in digestion and satiety.
• Enhances metabolism with spices like red chilli and cumin that stimulate digestion.
• Provides essential nutrients like iron and magnesium for overall energy and wellness.